Haupt is a health and wellness editor at TIME. A consistent journaling routine can be transformative. Research suggests it’s a reliable way to increase your health and happiness: It can relieve stress ...

A record of your home can save you if you need to match a paint color or make an insurance claim. Amanda Blum is a freelancer who writes about smart home technology, gardening, and food preservation.

Guides are all over the web. Google any word + “guide,” and you’ll probably find someone has written about that topic, no matter how obscure. But there’s a good reason for this: Well-written guides ...

A symptom diary can be a useful tool for recording symptoms. It can be used to monitor an existing health condition or general health. A symptom diary can include further details, such as what helps ...