Salmon is an excellent source of protein and other nutrients. Plus, you can incorporate it into many types of meals. Some people may feel intimidated by cooking salmon. However, there are many ways ...

In Latin, she goes by Urtica dioica, but you may know her as "stinging nettle." The word "stinging" can be a bit of a turnoff, especially in the kitchen. I urge you to get over it, as I did more than ...

Nail buttery, perfectly cooked salmon every time. Salmon is one of the most popular fish to cook and eat for a reason: It’s incredibly versatile and has a buttery, melt-in-your-mouth texture when ...

Preserve this healthy wild weed rich in vitamins, minerals, and iron, while also learning about stinging nettle benefits and some recipes on how to cook it! Here in the Appalachian Mountains, spring ...

Nettle leaf — also called stinging nettle or Urtica dioica— is a tall weed that grows all over the world. The name comes from the sting you get when you brush against the plant’s hairy stem and leaves ...

Stinging nettles are plants with sharp hairs on their leaves. Potential health benefits include arthritis relief, reduction in seasonal allergies, and diabetes management. However, there is limited ...