Fish like cod is an excellent source of lean protein that isn't high in saturated fat, per the American Heart Association (AHA). The AHA recommends eating two servings of fish per week. But many ...

Pan searing is one of our favorite ways to cook fish. Follow our guide for a crispy, golden outside, and a tender and juicy ...

Fish is quite delicious -- or at least, most parts of it. It's also highly nutritious, packed with healthy fats, and may help reduce the risk of heart failure, which is why the American Heart ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Anneta Konstantinides Every time Anneta publishes a story, you’ll get an alert straight to your ...

From moules marinière to scallop, bacon and garlic butter rolls, here’s how to cast your culinary net wider and embrace more sustainable species ...

We are always looking to add an easy one-pot dinner to our recipe collection, especially one that can serve as both a simple weeknight meal or an elegant dish for weekend guests. Fresh cod and beans ...

Presque Isle Fish and Farm, owned by Jim Shaffer, offers fresh seafood and cooking classes for seafood lovers. Attendees can enjoy samples, learn cooking techniques from experienced chefs, and ...

PORTLAND, Ore. — The calendar says fall has arrived, and that means it’s time to grab a rod and reel and head out to catch a salmon. But first, join me in the kitchen and discover new ways to cook the ...