Learn how to make delicious edamame in just 5 minutes or less with this easy-to-follow video. Whether you prefer fresh or frozen edamame, shelled or unshelled, this tutorial has got you covered.

Salmon is an excellent source of protein and other nutrients. Plus, you can incorporate it into many types of meals. Some people may feel intimidated by cooking salmon. However, there are many ways ...

These edamame noodle recipes are a guilt-free way to enjoy “pasta”! Check out our recipe picks and learn how to cook noodles ...

Nail buttery, perfectly cooked salmon every time. Salmon is one of the most popular fish to cook and eat for a reason: It’s incredibly versatile and has a buttery, melt-in-your-mouth texture when ...

You might be surprised to learn that green peas are a vegetable with protein. One cup of cooked green peas offers about 8 ...

Here’s a simple way to boost your fiber and protein intake: Eat legume pastas. Found in many grocery stores, legume pastas are made from black beans, chickpeas, red lentils, lupine beans, fava beans ...