Clear your cupboard, empty your fridges and rejig your pantries, because a new superfood is in town and people are lapping it up by the bucketload. Chayote (pronounced 'chocho') is a pale-green, ...
Chayote squash is a vegetable that originates from Central America. It's packed with fiber, folate, and magnesium. Chayote is highly versatile: You can eat the entire plant, either raw or cooked.
When you start asking around in the Asian market about what that tubular green vegetable is or what that package of unlabeled leaves is used for, answers can vary. "Oh, that's like a type of squash.
Sure, you know about pumpkins (and their lattes) and have likely heard about butternut and acorn squash, too. But what about chayote squash? Similar to a pear in size and shape, this bright green ...
Chayote, a green, wrinkled fruit native to Mesoamerica, is a versatile and nutritious addition to your diet. Packed with essential vitamins and minerals, chayote offers numerous health benefits.
Chayote squash, also known as vegetable pear, is a unique and delicious vegetable that can easily be grown in your kitchen garden. Its mild, crisp texture and versatility in cooking make it a great ...