Blood sugar is your body’s main source of energy, but chronically elevated levels are the cause of diabetes, which can cause serious health problems. Knowing how to lower your blood sugar is not only ...

You can help keep your blood sugar levels steady with lifestyle habits like eating a balanced breakfast, getting better sleep, and being active throughout the day.

If you've ever eaten dessert on an empty stomach, chances are you've experienced what's known as a blood sugar "crash." The cells in your body don't get enough energy, so you often end up feeling ...

On the other end of the spectrum, those experiencing low blood sugar should avoid exercising (even walking), as it can be dangerous—especially for my fellow type 1 diabetics. “You can feel weak and ...

"I try to walk at least four or five times a week," says Freeman, who's a well-known potter in Alpine, Texas. "I also work about 20 hours in the studio." But in the past year or so, Freeman hasn't ...

This green chutney can quickly control sugar levels that have reached 500, you just need to pay special attention to how to take it and at what time! India News, Moringa Chutney Benefits: Due to today ...

When it comes to maintaining health, it can be helpful to understand an optimal baseline for some matters. Learning a healthy weight range for your height, age, and gender, for instance, can be useful ...

Have you noticed that some people eat a small bowl of salad before moving on to their main course? This simple practice ...

Darn those good intentions… We grab a healthy snack bar or yogurt cup, hoping the low-calorie, low-fat foods will help us lose weight. But then we’re hungry again 45 minutes later. So we reach for ...

People undergoing chemotherapy may need to take steps to manage their blood sugar levels by changing their insulin dosage, staying hydrated, and exercising regularly. Chemotherapy can affect blood ...

Blood sugar checks are essential for the diagnosis and treatment of every form of diabetes. “Glucose monitoring is critical for preventing short-term and long-term complications of diabetes,” says ...

During the festive season your healthy diet goals may take a back seat and your sugar levels may spike Here is an expert-backed guide to enjoy these festive treats without compromising your health ...