My daughter had just pulled the caramel corn out of the oven, and the sticky-sweet smell was almost irresistible. Despite knowing it wasn’t going to help my diet, I was gnawing for a taste. But ...

Many of us want to regulate ourselves better. But sometimes, when thinking about this, we develop tunnel vision. We might only think of one or two routes that could help us achieve healthy ...

You may be able to regulate your emotions without suppressing or controlling them. This can benefit your relationships, mood, and decision making. Share on Pinterest The ability to experience and ...

Opinions expressed by Entrepreneur contributors are their own. Recently, I was in a Zoom meeting where a founder was panicking at the prospect of closing his Series A. I was taken aback as I expected ...

Coercive control is a common tactic in abusers. Learning to recognize the signs is important for your emotional health and physical safety. Share on Pinterest You’re probably familiar with some forms ...

Coercive control refers to a pattern of controlling behaviors that create an unequal power dynamic in a relationship. These behaviors give the perpetrator power over their partner, making it difficult ...