Some experts recommend using a transcutaneous electrical nerve stimulation (TENS) unit with four electrodes placed on your lower abdomen and back for constipation relief. But research has revealed ...

Managing stress is essential for feeling mentally and physically well. Stress can directly affect many body functions, ...

American's reliance on laxatives has spurned a nationwide shortage. But there are several other ways to produce free-flowing bowel movements in the meantime. One of the trendiest constipation ...

Natural ways such as dietary changes, stress management, water intake, and an active lifestyle can be helpful to improve digestion.

Flaxseed for constipation is a remedy that works for some people. Anyone wishing to try flaxseed to relieve constipation can add it to their food or use it in supplement form. Flaxseed, also called ...

The best time to take psyllium husk for its benefits is typically before or during a meal, especially one containing fat.

Whether you’re flying off to a tropical getaway or taking a road trip out of town, going on vacation is meant to be a fun, joyous occasion. But between the stress of airports, changes in routine, ...

Chronic constipation is more than just the occasional “off” day in the bathroom. It’s when going becomes difficult, ...

My daughter had just pulled the caramel corn out of the oven, and the sticky-sweet smell was almost irresistible. Despite knowing it wasn’t going to help my diet, I was gnawing for a taste. But ...

Constipation is when you don’t poop as often as usual or strain when you do. It can be caused by a number of things such as a diet without enough fiber or certain medications, but it can also result ...