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It's a healthy habit most do right before snacking on some fruit or cooking vegetables. We do it without thinking, often taught by our parents. But there's some science to keep in mind. How should we ...

Cabbage is easily one of the most versatile vegetables one can find in every household. It is a type of vegetable that comes ...

No doubt you’ve heard that you should wash your fresh fruit and vegetables before eating them. After all, they can be full of residue like dirt, pesticides and even bugs. If you want to eliminate as ...

Eat your veggies — not the chemicals on them. According to the Centers for Disease Control and Prevention, just one in 10 Americans is meeting our daily allowance of fruits and vegetables. While the ...

You’ve just gotten home from the grocery store with some fresh strawberries. You set them down in the kitchen and walk away for a moment, only to come back and find your kids have already started ...

Strawberries are arguably one of the most delicious summer fruits, but they’re also one of those that need the most washing. Share on Pinterest Strawberries are a healthy way to incorporate vitamins, ...