This article was reviewed by Felix Gussone, MD. If you’ve been feeling a bit more couch potato than go-getter lately, dragging through the day, snapping at people for no reason, or wondering where ...

Whenever one experiences growth hormones, peptide hormones, thyroid hormones, stress hormones or sex hormones, the body's chemical messengers play a key role in many essential bodily functions and ...

You might think it’s just stress that’s lowering your sex drive and making you feel tired or down, but it could in fact be low testosterone (also called male hypogonadism). Here are four common ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

In today's health-conscious society, there's a growing interest in natural approaches to enhance overall wellness. Testosterone, a hormone crucial for various bodily functions, is gaining attention ...

No amount of sleep is enough. Sex is much less interesting than it used to be. You wonder if you have depression. At work, you aren’t as sharp as you used to be, and struggle to focus throughout the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." WORKING OUT REGULARLY has a profound effect on all aspects of your health, including your heart and ...

There’s no consensus on how much ashwagandha you should take daily to increase testosterone levels. In clinical studies, most participants received 300 mg to 5 g of ashwagandha per day. Ashwagandha, ...