There's nothing like a soft and buttery fillet of salmon. Served with some warm rice and a freshly squeezed lemon, you've got a seafood plate of dreams. Still, if the seafood you buy isn't up to ...

Whether you’re concerned about wildfire smoke from Canada or other pollutants that make the air less breathable, it’s a healthy habit to always check the air quality index on your phone. Yes, it’s one ...

Here’s everything you need to know to make sure your fish stays as fresh as possible, and how to defrost it for dinner. Breana Lai Killeen, M.P.H., RD, is a food editor, recipe developer, farmer and ...

ROCHESTER, N.Y. — It has been an unusual summer for air quality. If you weren’t already familiar with the Air Quality Index, you probably were after the Rochester area was breathing in the smoke from ...