The most notable for me is that research demonstrates how we can influence our longevity by making small consistent changes.

As we step into a new year filled with fresh goals and inevitable curveballs, there’s no better time to talk about what it ...

Learn how to improve self confidence with practical daily habits, expert-backed tips, and real-life examples to feel stronger ...

If you, like many writers and artists, very rationally fear the blank canvas when starting a project, you’ll be familiar with that feeling of desperation to execute that first stroke. If that project ...

How do you describe yourself and your personal qualities to other people? What comes to mind when you think about your strongest characteristics? “I could never do that; I’m too much of a Type A ...

When we believe in ourselves, it can help us achieve our goals, manifest our dreams, and increase our well-being. But the flip side is also true. Lack of belief in ourselves means we are less likely ...

Forbes contributors publish independent expert analyses and insights. Curiosity expert improving engagement, innovation, and productivity. Do you ever hesitate before speaking up in a meeting, ...

Dear Jenni: It doesn’t take long for a garage, no matter how large, to fill up with garden and yard tools, lawn mowers and various “necessities” to keep a house and yard looking good. It’s almost as ...

You want to launch a sub-brand. Do you build it yourself, or do you acquire someone else? Each approach has its risks and benefits. If you build it yourself, you have total control (and 100 percent ...

For most of us, it’s pretty easy to stand up for someone else. It’s not hard to say your friend deserves a raise at work or your mom should ask for a second opinion at the doctor. But for some reason, ...

Ready to invest in yourself in 2026 and beyond? In this empowering episode, Jean sits down with Maha Abouelenein, global communications strategist and author of the bestselling book 7 Rules of ...