Self-respect (also referred to as “appraisal self-respect”) is the belief that someone deserves dignity and regard because they treat themselves with consistent integrity, not just because they ...

Most of us have an inner dialogue, that little voice in our heads that crystallizes what we think about what’s happening ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Small commitments to yourself may feel trivial — but psychologists say they may ...

Inviting employees to bring their “whole selves” to work sounds inspiring—and it is. But it’s also complex. When people feel free to express who they are, teams gain depth, creativity and stronger ...

DaLissa Alzner does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Feeling really, truly good about yourself may seem like a straightforward goal, but it's actually the result of developing both self-compassion and confidence. Building the latter usually means ...

We all want to be respected, whether in our personal relationships or in a professional environment. But respect isn't something that's given away freely. We can't force others to respect us; instead, ...

A thoughtful guide to ten self-help books that help teenagers build confidence, manage anxiety, understand emotions, and grow ...

Want to stay current with Arthur’s writing? Sign up to get an email every time a new column comes out. Ample evidence exists to show that a lack of such self-sufficiency is very bad for you. Scholars ...