Alcohol breath comes from your lungs, rather than your mouth. This makes it hard to get rid of the smell. But, temporary fixes like cough drops, drinking coffee, and chewing gum may help. Share on ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Box breathing, also referred to as square breathing, is a deep breathing technique that can help you slow down your breathing. It works by distracting your mind as you count to four, calming your ...