Have you ever been so consumed by a crush that you couldn't stop thinking about them? Or when you weren't around them, you felt sick to your stomach? There's a word for that, and it's called ...

There’s that nagging voice again: “Put the phone away. No, really this time.” But we don’t; 84 percent of Americans say that they are online either several times a day or “almost constantly.” “On your ...

Think you’re spending too much time scrolling on your phone? You’re not alone. The average American adult logs over two hours a day on social media, while teens double that on platforms like TikTok ...

If you order up coffee on a mobile app while scrolling your social feeds, or can't stop watching videos and reading news articles on your phone at bedtime, listen up! Researchers studied what happened ...

These five titles, recommended by therapists and researchers, can help you curb the urge to scroll. By Hope Reese We all know that we should spend less time staring at our phones. Too much screen time ...