More than a third of Americans report making New Year’s resolutions, statistics show, many of which are focused on kicking bad habits. Whether it’s smoking, overeating, drinking excessive alcohol or ...

Maybe you bite your nails or tug at your hair. Or, you’re drinking more than you’d like or checking your phone way too often. We all have habits that can seem to take over our lives, and despite ...

Forbes contributors publish independent expert analyses and insights. I write about transformative work practices for a changing world. For many, the holidays present (pun intended) precious time away ...

Falls are inevitable, but new research proves that with practice, you can lower your risk of fractures and head trauma. Playful moments like this trampoline session build strength, coordination, and ...

Catherine Price has created a 30-day plan to "take back your life." — -- Author Catherine Price had a technology "epiphany" nearly two years ago while she breastfed her newborn daughter. "I ...