New York Times best-selling author and podcast host Mel Robbins has some tips to help families break free from a phone addiction. Robbins teamed up with Verizon for an event this week in New York City ...

Cellphones are everywhere. Some feel they've taken over our lives. So how can you break your cellphone addiction? Dr. Alyson Meister, a professor at IMD Business School in Switzerland, researched the ...

Journalist Simon debuts with a commonsense manual for setting healthier boundaries with one’s smartphone. After becoming a parent in 2016, the author, sensing that his phone had become a distraction ...

Earlier this year, researchers at UNC’s Winston Center for Technology and Developing Minds established a new initiative to investigate how technology is “rewiring” the brains of developing youth ...

How to break your sugar and fat addiction #shorts @DoctorOz ...

These five titles, recommended by therapists and researchers, can help you curb the urge to scroll. By Hope Reese We all know that we should spend less time staring at our phones. Too much screen time ...

COLUMBUS, Ohio (WCMH) — The Franklin County Coroner’s Office is expanding on its mission to prevent overdose deaths by partnering with several local groups for an art gallery breaking the sigma around ...

Did you make any resolutions this new year? If you did, are you keeping to them? Well done if you are. Polling in America suggests half of new-year resolvers give up by the end of March. More rigorous ...

Doomscrolling affects your mind more than you think. Learn what drives it and how to break the habit.

Five days into 2026, as millions are trying to tackle their New Year’s resolutions, Anna Lembke, the chief of the Stanford Addiction Clinic, is offering some guidance. In a new episode of Steven ...