What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.

Do you struggle to concentrate for more than a few minutes or find you can’t focus on even the most mundane task? You’re not alone, says Dr Sabina Brennan, a neuroscientist and assistant professor at ...

When it comes to keeping your brain sharp and agile for years to come, some of the most powerful strategies are surprisingly unconventional. Exciting new studies suggest that a handful of unexpected ...

You could swear you left your phone on the table near the door. And you’re having a hard time summoning up your recently changed ATM PIN. Everyone has memory glitches, but there’s no question you may ...

If you ask your friends about their favorite memories, they may mention their first kiss, a wedding day, or perhaps even giving birth to their child. It’s usually an important moment in time. But how ...

Dopamine is a neurotransmitter — a chemical made in your brain. It carries messages to your nerve cells. Dopamine is also a hormone made in your adrenal glands that gets released into your bloodstream ...

Snap windows, recover faster, and switch apps instantly with 7 shortcuts that cut busywork and keep you in flow.