These seven tips for healthy habits can help you boost your creativity, improve well-being, and increase happiness.

We all know the experience of having an "a-ha" moment. We can be walking in nature, taking a shower, or playing the violin, in Einstein’s case, and suddenly a brilliant idea pops in our head. “Wow!” ...

Want to tap into your creative side? The best hobbies to spark creativity include ones like photography, writing, ...

Exercise strengthens the brain as well as the body. Physical activity increases levels of brain-derived neurotrophic factor, ...

How’s this for mad science: Within the next 15 years, people could elect to have their brains “zapped” to boost creativity in the workplace or classroom. The process -- based on functional MRI studies ...

Digital art challenges can be a great way to find new inspiration as well as the motivation to draw and paint when you find yourself in a creative rut or aren't sure how to push your art. They can ...

Often seen negatively, boredom is crucial for creativity and growth – so stop turning to your phone when you feel it coming ...

As millions of us embark on New Year pledges to eat better, exercise more and learn something new, research published today ...

You can get more done if you keep your space tidy. Here are several regular practices that can make you work more effectively.

You don’t have to overhaul your life to see benefits. By adding a short walk to your day, you’ll not only boost your energy ...