Dr. Oz and Dr. Andrew Weil share an essential guide for regaining your energy and strengthening your immune system naturally through diet, stress reduction, and daily habits.

For years, cold showers were the domain of athletes and wellness zealots. But new research in genetics and metabolism suggests that a quick blast of cold water has benefits way beyond mental toughness ...

As the coronavirus spreads, we are hearing about how to reduce exposure and take care of ourselves if we get sick. These are important tips, but we're not hearing much about how we can boost our ...