Your immune system is your body’s built-in defense network, working nonstop to protect you from bacteria, viruses, and other ...

More Aussies are eating with health goals in mind, and many are turning to nutrition stacking. So what is the approach to ...

The COVID-19 pandemic reshaped how we think about health, especially when it comes to children. Beyond preventing infections, the focus has now shifted toward building long-term immunity, mental ...

Need an excuse to improve your mindset? Researchers have found that expecting good things to happen to you can be great for ...

As seasonal infections, pollution, and stress take a toll on health, people are turning to simple, natural ways to boost their immunity. One such growing trend is the use of "immunity shots", small, ...

Respiratory virus season typically peaks between December and February, so now is the time to get ready. "I am anticipating, as I think we all are, a rough respiratory season," said Dr. Sarah Nosal, ...

NEED a big health boost this January? How about drinking it from a small bottle? Immunity shots are concentrated bevvies ...

I see many people glued to their phones or TVs way past bedtime, doom-scrolling until their eyes burn. But is it okay to trade sleep for one more episode or new ...

Mulethi, or liquorice root, in the morning can boost overall immunity. Here is how and why you should consume it.

Take control of your metabolism with these tips. Nov. 8, 2013— -- intro: Here's welcome news: You may have inherited your mom's slow-mo metabolism, but you're not stuck with it. New research ...