Mini breaks and micro-stretches could help strengthen your neck and reduce pain and stress, say experts ...

Laptops strain your neck over time—but raising your screen offers quick relief.

Discover the everyday habits that may be quietly causing your back and neck pain—and the simple changes that can make a big ...

That familiar morning stiffness in your neck, or the sharp twinge when you turn your head—we've all been there, and here's the reassuring truth: neck pain is incredibly common and almost always ...

Do you ever go to bed feeling just fine, but wake up with a stiff neck or achy shoulders? In a 2016 study looking at more than 150 conditions, researchers found Americans spent more health care ...

If you're constantly staring at a computer screen or looking down at a phone, then you're probably straining more than your eyes. You might also be dealing with "tech neck." Tech neck happens when the ...