Daylight saving time begins at 2 a.m. Sunday, March 8, 2026. Along with moving your clocks ahead an hour, it's also a good ...

Americans should consider going to bed early on Saturday night because it's time to 'Spring forward.' You may lose an hour as ...

No one likes springing forward. Most people in the United States, minus two states, last an hour of sleep when we went back into Daylight Saving Time. For many, the impact of the lost hour will ...

I know I’m supposed to gradually go to bed and get up earlier over the course of a week or two before Daylight Saving Time hits. (I’m the one who assigns those kinds of stories strongly suggesting you ...

While the official start of spring is still a few weeks away, daylight saving time began Sunday, March 8, at 2 a.m. and turning our clocks ahead means one less precious hour of sleep. Here's how to ...

After approximately four months of observing standard time, clocks will spring forward overnight as the observance of daylight saving time begins in much of the United States. The change takes place ...

TONIGHT. THE ANNUAL TRANSITION TO DAYLIGHT SAVING. MANY PARENTS WERE REMINDED THIS MORNING. IT’S A LOT EASIER FOR CLOCKS TO LOSE AN HOUR THAN IT IS FOR KIDS. HERE TO EXPLAIN IS DOCTOR ERIKA LEE, A ...