Plagued by back pain? You may want to look at how you wear your backpack. I consulted Sarah Lloyd, director of clinical education at Spear Physical Therapy, about how to adjust your backpack so it ...

View post: How Skiing Builds Serious Strength—and Why Stowe Is the Best Place to Do It in the East View post: The North Face's Top-Rated Fleece Jacket is Now 50% Off During REI's End of Year Sale The ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Going ...

If you own as many backpacks as we do, you might have noticed that they're categorized by liters rather than their inch-by-inch dimensions. The volume, or bag capacity, is a critical factor to keep in ...

Share on Pinterest Experts offer a number of tips for lightening the load for students who carry backpacks. Getty Images Researchers say a child’s backpack should weigh no more than 10 percent of what ...

Pens and pencils? Check. Notebooks? Check. The only thing left on your school supply list is the bag to carry all the items required to set your kid up for success this year. But choosing a backpack ...