Taking time to enumerate nice things about yourself each day may sound terminally conceited, but in practice the results can be pretty transformative. By Melissa Kirsch I want to be a person with ...

Are you looking to connect to something greater than yourself, but aren't sure how? In this episode, a spiritual psychiatrist and a professor of theology share ways to personalize your path, whether ...

Blumberg is a contributor for TIME. Blumberg is a contributor for TIME. Ilana Nankin loved being a pre-K teacher, but she and her colleagues often felt stressed by their jobs. So when Nankin noticed a ...

Today, a fellow counselor phoned and asked me, "How did you build such a successful practice?" After I answered, he encouraged me to put it in writing, so here goes: First of all, it’s not about ...

In life, we will experience many challenges and untimely and unfair circumstances. They come with being human and are often beyond our control. What we do have control over, however, is how we respond ...

Gratitude is more about action than feeling. Excitedly one Christmas I ripped off a present’s wrapping paper. I hoped to see one of those video games you could get at Blockbuster in the ’90s, like ...