If you’ve ever tried to lose weight, you’ve probably been told that cooking your own meals is the way to go. This has been backed up by a recent study, which found that people who ate home-cooked, ...

Despite its widespread use, "ultra-processed" food does not have a universal definition. U.S. Health and Human Services Secretary Robert F. Kennedy Jr. said he’d like to define it by April. So far, ...

As I push my cart into my favorite grocery store, I stop and look at the shoppers — my neighbors — around me. Do they realize that nearly 70% of the food available to purchase for their families is ...

Some diet experts have been warning us off highly processed or ultra-processed food (UPF) for years, but this month the campaign reached new heights. In the US, Donald Trump’s Health Secretary, Robert ...

To gain more knowledge about how ultra-processed food affects us, we need new research methods, claim researchers. Now they are looking to better understand our intestinal flora. Wilhelm Glomm is one ...

For the first time, the U.S. government is urging people to avoid "highly processed" foods, which it says are driving diet-related diseases. But this recommendation puts many Americans in a ...

Supported by nutrition experts, the Non-UPF seal highlights foods without additives, colorings, or ultra-processed shortcuts — helping shoppers identify less processed options. Stacey Leasca is an ...

A new study suggests that older adults who reduce their intake of ultra-processed foods may naturally consume fewer calories, leading to improved nutrient absorption and reduced inflammation.

It’s lunch time at Lincoln Crossing Elementary. And today, they’re serving up burgers. But this meal might be a little different than what you’d expect out of a school lunch. “We have our grass-fed ...