How do we determine how healthy our food is? We know now that our nutrition shouldn't just be measured in calories, or even in just macronutrients (the balance of fats, protein, and carbohydrates). An ...

When you swallow a vitamin or eat a meal, the nutrients you've ingested flow into your stomach, break down, and enter your bloodstream. But what happens next? How do nutrients move from your arteries ...

A new seminal review in a special issue of the Journal of Dairy Science® highlights that the complex structure of dairy foods affects their metabolism beyond just their composition David W. Everett, ...