Sweat is mostly water and its primary function is to regulate our body temperature and cool us down. The liver and kidneys ...

And the danger doesn’t end once your measles symptoms subside. Research shows that even after recovery, your immune system ...

Forbes contributors publish independent expert analyses and insights. Jess Cording is a dietitian and health coach who covers wellness. Even when you know the negative effects of working too hard for ...

Muscle tends to come back faster the second time because when you’ve built it once, your muscle fibers retain extra myonuclei ...

Do a dynamic warm-up: Begin with a five to 10 minute walk, jog, or jumping jacks to prepare your muscles for exercise.

Keystone habits are foundational behaviors that can influence other areas of your well-being. When you establish one, it sets off a cascade of positive changes.

In these dog days, the heat can really sneak up on you: One minute you’re seemingly fine, enjoying a picnic in the park, and the next, all you can think about is the sun bearing down on you. Or maybe ...

Richard Faragher is co-Director of the BLAST Healthy Ageing Network and a co-ordinator of the UK Ageing Research Networks (UKAN). He receives funding from the Biotechnology and Biological Sciences ...

This was co-written with Dr. Gemma Sharp, with Dr. Sharp taking the lead. In September 2021, Frances Haugen leaked internal Facebook documents reporting that Instagram “make[s] body image issues worse ...

Summers are undoubtedly getting hotter. Extreme heat events are predicted to become longer, more intense and more frequent in the coming years—and rising temperatures are already taking a toll on the ...

Hagop is passionate about smart home products, especially when it comes to making life easier. He's always eager to try out new technologies to make life easier, in terms of cleaning, automation, and ...