The many benefits of ancient sea salt remind us that nature gives us what we need. Whether using internally or externally, ancient sea salt is a holistic hero.

It's in nearly every dish we cook, yet few ingredients inspire as much debate as salt. Kosher salt or sea salt? Which one belongs in your kitchen, and does it really matter? Mark Kurlansky, in Salt: A ...

Delhi-based nutritionist Lovneet Batra highlights that all salts are not nutritionally equal, explaining how salt choice can ...

Danielle Hickson left her corporate job to create Asbury Park Sea Salt, a gourmet sea salt harvested from Asbury Park's ocean water. Hickson collects ocean water, filters and boils it, then dehydrates ...

Is Himalayan salt a good table salt alternative for you? Here's what to expect when you start including this mineral ingredient into your routine.

Himalayan pink salt continues to be a trendy food, which many people enjoy due to its attractive pink color and larger crystals. From its origins in ancient seas to its uses in today’s kitchens, it’s ...

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A day at the beach can do wonders for your soul—and your strands. Sure, it may leave your skin feeling tight, but there’s nothing like a dip in the ocean to leave your hair looking perfectly tousled ...