Those convenient packaged snacks might be doing more damage to your digestive system than you realize. Your gut lining is an incredibly sophisticated barrier. At just one cell thick, it must be ...
Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know about ...
Take a stroll down the middle aisles of any American grocery store, and you’ll be surrounded by rows of brightly colored packaged macaroni and cheese, instant soups and chips in all forms and flavors ...
Switching to minimally processed foods is not just about avoiding disease, it’s about improving digestion and overall quality ...
From steaming bowls of soup to ice-cold smoothies, the temperature of our food does more than just please our palates—it triggers a complex series of physiological responses throughout our digestive ...
A diner holds up a cheeseburger to take a bite, with other processed foods like Asian noodles, french fries, chicken nuggets, and potato chips sitting on the table - beauty-box/Shutterstock When ...
After weeks of festive food and drink, its natural to feel sluggish, bloated, or low on energy. Here is how you can reset ...
CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise. Have you ever looked at food packaging or even a meal on ...
Energy-dense, ultra-processed diets harm human health and the environment, requiring systemic food policy reform.
Bloating after every meal isn’t normal; urban stress poor sleep and rushed eating habits may be triggering food intolerance ...