Some diet experts have been warning us off highly processed or ultra-processed food (UPF) for years, but this month the ...

If you’ve ever tried to lose weight, you’ve probably been told that cooking your own meals is the way to go. This has been backed up by a recent study, which found that people who ate home-cooked, ...

Before “ultra-processed foods” can be restricted or eliminated, there’s going to have to be a definition for “ultra-processed foods.” Sounds simple enough. California and one or two other states have ...

Chicken has long been lauded as a healthy alternative to red and processed meats, which have been linked to diabetes, heart disease and several cancers. But a new study has found a clucking scary link ...

As I push my cart into my favorite grocery store, I stop and look at the shoppers — my neighbors — around me. Do they realize that nearly 70% of the food available to purchase for their families is ...