Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know about ...
There isn't a standard definition of ultra-processed foods, but all the foods pictured fit the bill. They contain added fat, sugar or salt, plus preservatives to extend their shelf-life. (Dan Kitwood ...
Take a stroll down the middle aisles of any American grocery store, and you’ll be surrounded by rows of brightly colored packaged macaroni and cheese, instant soups and chips in all forms and flavors ...
The World Health Organization (WHO) sets global guidance on how much to eat and how often. The UN body’s done this for protein, fats and carbohydrates, as well as salt, free sugars and overall ...
Federal authorities have unveiled a radical shift in nutrition, prioritizing high-protein animal sources and full-fat dairy ...
When it comes to nutrition, it's not always easy to know whether you're getting everything your body needs. That's where a ...
CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise. Have you ever looked at food packaging or even a meal on ...
Highly processed foods are bad for Americans, and the science is clear, notes guest columnist John P. Kirwan. But real reform ...
In the first lawsuit of its kind, the city of San Francisco is suing 11 of the nation’s top food companies, saying they sell ultra-processed food knowing they are harmful to health. By some estimates, ...
Our free email updates are the best way to get headlines direct to your inbox It's been exactly two years since I decided to stop eating ultra-processed food (UPF). I also largely cut out added ...