Testosterone is a naturally occurring steroid hormone. Despite its status as a steroid, prescription testosterone replacement therapy (TRT) isn’t the same as taking anabolic ...

Adam Katz always dreamed of being larger than life. “I knew I wanted to be bigger than what was naturally possible for most guys,” the Arizona-based online fitness coach, who began bodybuilding at 14, ...

It's a pretty common observation both in and out of the gym: on average, men tend to develop muscle mass and strength at a faster pace than women. Does this mean women can't get strong or define their ...

In the fast-paced world we live in, maintaining optimal health and vitality is more important than ever. As many men age, hormonal balance often tips unfavorably, leading to decreased energy levels, ...

The research is being presented at the Joint Congress of ESPE and ESE in Copenhagen Denmark, 10-13 May 2025. Boys born to mothers who have polycystic ovary syndrome (PCOS) or who have higher levels of ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...