Building muscle depends on several factors and isn't something that'll happen overnight after just one workout.

The shoulders are one of the most important muscles to develop for an aesthetic physique. Here's how to build them.

In a world first, biomedical engineers from Duke University have created the first functioning human skeletal muscle from pluripotent stem cells, which are capable of producing any form of body cell ...

Let’s be real—most people think building muscle is all about lifting weights, but that’s only half the story. The ...

Want to build muscle? Discover 7 essential foods for your diet, including chicken breast, eggs, and Greek yogurt. Learn what ...

Researchers have found a simple way to grow muscle tissue with a real muscle structure in the laboratory. They found that the muscle cells automatically align themselves if they are subjected to ...

Minute whiskers of nanoscale dimensions taken from sea creatures could hold the key to creating working human muscle tissue, researchers say. Minute whiskers of nanoscale dimensions taken from sea ...

In a first for tissue engineering, scientists have created slivers of muscle that produce their own network of blood vessels. The accomplishment may provide insights for generating more-complex ...

WASHINGTON – Scientists implanted thin sheets of scaffolding-like material from pigs into a few young men with disabling leg injuries -- and say the experimental treatment coaxed the men's own stem ...

Stop coasting with minimal effort. By strategically integrating resistance training, balance work, and short bursts of power, ...