Autonomous sensory meridian response — or what’s more commonly referred to as ASMR — is a calming, pleasurable feeling often accompanied by a tingling sensation that’s often triggered by sounds ...

ASMR (Autonomous Sensory Meridian Response) has grown popular for its relaxing auditory and visual stimuli since the early 2010s. These videos use sounds like whispering and tapping to create a ...

ASMR has been trending long enough that most people have at least heard of this brain tingling sensation. Nowadays, tons of people use ASMR (autonomous sensory meridian response) to reduce anxiety and ...

We all have our favorite ways to wind down after a long day at work—taking a bath, for example, or escaping the day through a good book. One way to unwind that is becoming increasingly popular is ...

Last night I couldn’t fall asleep so even though experts say it’s not a good idea to plug into social media during bedtime I hopped on TikTok and came across a live creator who was speaking in a super ...

It was past midnight, but sleep still eluded Ayushi Khemka, founder of Mental Health Talks India, Delhi. “It was one of my lowest phases of depression,” she recalls now, three years later. Her ...

If you're an ASMR devotee, then you know that tuning into a video with some of your favourite triggers can help bring down your stress levels pretty quickly. And the workday is just when you might ...