Oftentimes constipation is more than just a minor inconvenience—it can be downright painful and trigger uncomfortable bloating and cramping. Sure, there are a bounty of constipation prevention options ...
Constipation and the many remedies to offset it are common themes in my nutrition practice as a registered dietitian. Most of us will experience some degree of constipation at some point in our lives, ...
If you're struggling with constipation, you'll likely have been told to add more fibre to your diet. It's a good idea, but what about short-term relief from constipation? A team from King's College ...