Before we get cooking, you’ll need to know how to prepare and cut the broccoli head into florets. When shopping for broccoli at the grocery store, look for broccoli heads sporting firm stalks and ...

Broccoli is usually steamed or boiled, which can lead to it tasting pretty bland, but there's a smarter way to prepare it ...

Fact checked by Nick Blackmer Broccoli is healthy, but how you cook it affects how well its vitamins and protective compounds ...

Frozen broccoli is an incredible timesaver. After all, it’s already cleaned, cut, blanched and ready to use, making it easy to get some extra green into your diet. On top of that, it’s got just as ...

Chopping broccoli and letting it rest for 30–90 minutes before cooking helps maximize sulforaphane formation. Gentle cooking methods like steaming (up to five minutes) preserve more nutrients than ...

Now that summer is slipping into fall, the familiar heads of broccoli will be joined by odd family members with names like broccoli rabe (or raab), broccolini and Chinese kale. They’re all members of ...

If you’re looking for ways to make your diet more nutritious, it’s never a bad idea to add in some broccoli. “This nutrient-dense vegetable is a rich source of essential vitamins and minerals, ...

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Some people look at Romanesco broccoli and think space alien. Others get all excited and exclaim “fractals!” Fractals are identical, repetitive patterns in nature of varying size. The tiniest floret ...

Before we get cooking, you’ll need to know how to prepare and cut the broccoli head into florets. When shopping for broccoli at the grocery store, look for broccoli heads sporting firm stalks and ...

For many, broccoli is a necessary evil. It might even be the most popular unpopular vegetable. Even the late President George H.W. Bush was celebrated for hating broccoli. But this verdant veggie is ...