Inge Gnatt does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...
If I said I could show you how to permanently stop binge eating and overeating today if you wanted to, would you think I was crazy? Many people would, especially if they've been struggling for a ...
This is the third in the series about Ana and Jacob. Dr. Lee was pleasantly surprised to see that Ana and Jacob were still on her schedule. After the last session, she wondered if they were going to ...
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Can't Stop Snacking When You're Stressed? Here's How to Finally Break the Emotional Eating Habit
You’ve had a rough day, and suddenly, that bag of chips or pint of ice cream feels like your best friend. Sound familiar? You’re not alone—and you’re definitely not weak. Emotional eating is something ...
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. We’ve all been there. We grab an extra slice of pizza even though we’re full or reach for a snack when bored, tired, stressed — ...
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