Have we truly uncovered the science behind how dance can help people both process their emotions and express them? Experts think they have. Savannah Weatherington, a licensed dance therapist, first ...

A basic guide to boogying down, whether that's at a wedding, a dance studio or alone in your kitchen. In this episode, experts offer tips on how to shake off that self-consciousness and find the beat.

Dancing is good for the body, mind, and soul, but not so much for our feet. Ballroom dancing especially irritates our feet, particularly for people with pre-existing foot conditions and those who step ...

Share on Pinterest From improving mental health and mood to cardio fitness and weight loss, dancing can provide numerous health benefits — whether you’re a beginner or a pro. Photo by Rebekah Rinehart ...

Dance is for everyone. Find out how dance can improve both physical and mental health and how to get started. Dance is a universal art form that connects us all, whether for fitness, creative ...

Dance was always a part of Magdalene Martinez’ life. Martinez, a Dominican-American social worker who had grown up moving to merengue at every gathering, from birthdays to casual get-togethers. The ...

Tamara Borovica receives funding from VicHealth - Victorian Health Promotion Organisation. Renata Kokanovic receives funding from Australian Research Council (ARC), National Health &Medical Research ...

Performances in N.Y.C. Advertisement Supported by A musical about seven autistic young adults, played by seven autistic young actors, breaks new ground on Broadway. By Jesse Green It would have been ...

My almost two-year-old’s current musical obsessions are 1) singing and doing the hand motions for “The Itsy Bitsy Spider” and 2) dancing to the song “She’s a Lady” by Tom Jones. Due to these ...