How crunches give your body so much more than strong abs

Here's why crunches are so good for your overall health.
Technology Networks

Muscle Cells Are More Diverse Than Scientists Thought

Researchers developed a high-sensitivity proteomics method to analyze individual human muscle fibers. The technique ...

Your brain can be trained, much like your muscles; a neurologist explains how to boost your brain health

The Conversation reports that the brain can be trained like muscles; new challenges and rest help boost brain health and ...
University of Wyoming

UW Researcher Receives Grant to Study How Muscles Respond to Low Oxygen

Danielle “Nellie” Bruns, an associate professor in the University of Wyoming’s Department of Zoology and Physiology, has received a five-year, $1.78 million research grant from the National Institutes ...