ALERT HIGHLIGHTING A TECHNIQUE USING COLOR AND LIGHT TO TREAT CERTAIN MENTAL AND PHYSICAL HEALTH CONDITIONS. COLOR THERAPY IS A HOLISTIC AND ALTERNATIVE MEDICINE PRACTICE THAT USES COLORS TO PROMOTE ...

Feeling sluggish on Monday morning? Before reaching for that fourth cup of coffee, try something simpler — your closet might hold the energy boost you’re looking for. The colors you wrap around your ...

Now that we’re nearly 20 years into the smartphone era, most of us have heard this basic tip for getting better sleep: set your phone down well before going to bed. The theory is that the blue light ...

DEAR BONNIE: I have been wondering about the colors I choose to wear and if they can bring my mood down. I wear black a lot to look thinner but am I bringing in bad energy? Do colors affect all of us ...

This is read by an automated voice. Please report any issues or inconsistencies here. Sometimes we just wake up on the wrong side of the bed and choosing what to wear feels like a chore. Black jeans ...

Color is an important stimulus for the brain because 80 percent of our sensory impressions come from our visual system. Some research suggests that the pituitary gland, which is responsible for body ...

Whether it’s the 1970s or the early 2000s, mood rings are often associated with a few different time periods. They became very popular in the ‘70s, but the ‘90s and early aughts also evoke memories of ...

When it comes to creating the perfect sleep environment, most people focus on the mattress, pillows, blackout curtains, or sound machines. But one of the most overlooked — and most powerful — factors ...