Soon after quitting alcohol you may notice improved mood, sleep, and blood pressure. There are also long-term benefits for the liver, heart, and brain.

In fact, your entire body might benefit. That’s because alcohol speeds up how quickly you age, sending you hurtling towards ...

Your body’s most hardworking organ never takes a break, especially when alcohol enters the system. The liver serves as your internal detoxification center, working tirelessly to break down harmful ...

Two of America’s favorite mood-altering drugs, marijuana and alcohol, are being consumed together, called crossfading, more frequently as marijuana becomes less regulated. Thus, there is a good reason ...

Taking a month off alcohol can support better sleep, mood, focus, digestion, and hydration.You may see visible improvements ...