Many people have heard of the circadian rhythms or biological processes that follow a 24-hour cycle. Sleeping at night and being awake during the day is a well-known example of a circadian rhythm.
A new study by Stanford medical researchers has confirmed long-term hazards to our annual clock change from Standard time to Daylight Saving Time. The researchers compared the three different time ...
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Human CLOCK gene enhances brain connectivity and mental flexibility in mice, study finds
Clock genes are a set of genes known to contribute to the regulation of the human body's internal 24-hour cycle, also known as the circadian rhythm. One of these genes is the so-called CLOCK gene, a ...
"Disruptions in circadian rhythms may alter body processes like inflammation, and may interfere with sleep, possibly ...
A new study of molecular interactions central to the functioning of biological clocks explains how certain mutations can shorten clock timing, making some people extreme "morning larks" because their ...
A new study suggests that taking a two-hour nap during a night shift may help restore brain function and memory in nurses.
If you’re interested in completely reworking the body’s internal clock, you might be intrigued by medicinal fungi with transformative effects. If you’re just looking to tweak it, you may not need to ...
This illustration shows how the components of the cyanobacterial circadian clock interact in a 24-hour cycle. (Image credit: Andy LiWang) Daily cycles in virtually every aspect of our physiology are ...
Dec. 3 (UPI) --Eating at night may increase a person's risk for glucose intolerance, or prediabetes, a study published Friday by the journal Science Advances found. Confining meals to daytime can help ...
Dr. Jennifer Ashton shares tips to get the best sleep. Losing weight can be hard and confusing, but a new study has found an easy way to help. Adding just one hour or more of sleep a night can help ...
A genetic study of 840,000 people found that shifting sleep time earlier by just an hour decreases risk of major depression by 23 percent. Waking up just one hour earlier could reduce a person's risk ...
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