Humans have been bathing in hot springs for centuries to treat a variety of health concerns, ranging from skin conditions to mental health. According to Marcus Coplin, ND, a primary care naturopathic ...

Hot potting may not be a term you’ve heard before, but it’s nothing new. It refers to sitting in a heated, mineral-rich body of water, and it’s also known as taking a hot springs soak. “Soaking in hot ...

In a recent study published in the journal Scientific Reports, researchers explored how bathing in Japanese hot springs affects the gut microbiota of healthy individuals. Their results provide ...

Five U.S. spa towns offer retirees hot springs, wellness-focused living, and lower costs than many resort or coastal cities, ...