Humans have been bathing in hot springs for centuries to treat a variety of health concerns, ranging from skin conditions to mental health. According to Marcus Coplin, ND, a primary care naturopathic ...

Hot potting may not be a term you’ve heard before, but it’s nothing new. It refers to sitting in a heated, mineral-rich body of water, and it’s also known as taking a hot springs soak. “Soaking in hot ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

For centuries, thermal waters have been celebrated for their therapeutic, social and spiritual benefits. Today’s health-conscious travelers – which make up a sizable portion of the travel market – are ...

May 28, 2023 May 28, 2023 Updated May 31, 2023 Did you know immersing yourself in a natural hot spring is not only relaxing but could also be beneficial for your health? SCL Health lists some of the ...

I study the effects of exercise on the body. So it’s perhaps unsurprising that when I’m not in the lab, I like to keep active by hitting the gym or going for a run. But for many people, it’s much ...

Whether at a luxury spa or a more rustic natural environment, a dip in a natural hot springs promises to be relaxing, if not also medicinal. Here’s where and how to get started. By Lauren Sloss Even ...

A warm shower after a long day at work can feel restorative. Or, maybe a cold shower is just what your body craves to get up in the morning. Regardless of the type of shower you prefer, you are likely ...

The air had turned frigid thanks to an arctic front that had muscled its way down to San Antonio, but steaming hot water beckoned. My wife and I carefully climbed three icy wooden steps and then ...