Some Tucson and national-chain gyms are moving away from other workout modes to accommodate more Pilates classes.

Heated Pilates workouts are gaining popularity across the region, fueled in part by social media buzz and a growing interest ...

Hot Pilates founder Shannon Nadj tells ET all about the heated mat Pilates classes that Hailey Bieber and more celebrities love. It’s getting hot in here! Hot Pilates founder Shannon Nadj has been ...

Platform Lagree in La Jolla offers a high-intensity, low-impact workout method performed on the Megaformer. (Photo by Tara Viola/Tara Viola Photography) SAN DIEGO – Whether June gloom had you in a ...

As South Florida cools down this week, one workout is heating things right back up. Hot Pilates is gaining popularity and ...

Eighties music was made for exercise classes. Maybe it’s the poppy beats. Maybe it’s the image of spandex-clad workout instructors shouting encouragements to you on VHS. But there’s something about ...

The Red & Black is a 501c3 nonprofit. Please consider a one-time gift or become a monthly supporter. Cancel anytime. M3 Yoga is a local yoga and Pilates studio that offers a wide variety of classes, ...

Celebrity trainer and Hot Pilates founder Shannon Nadj is bringing the heat to New York with her A-list approved workouts. Bringing the heat to the East Coast! Hot Pilates founder Shannon Nadj is ...

HUNTINGTON, NY — When Hot Pilates Huntington opens its doors on Jan. 1, it won’t just mark the arrival of the area’s first studio dedicated almost entirely to Hot Pilates — it will also represent a ...

If you’ve been slacking on your New Year’s resolutions, this news might motivate you: a new Pilates studio recently opened its doors in Forsyth and it offers everything from core strength classes to ...

SAN DIEGO – Whether June gloom had you in a funk or you’re just itching to shake up your usual gym routine, coastal communities have plenty of places to try out a new form of movement. With studios, ...