Medically reviewed by Laura Young Staying hydrated with cool drinks can reduce the intensity of hot flashes.Spicy foods, ...

Hot flash triggers can be different for everyone, but some are more common than others. Learn what causes them and how to cope with your hot flash triggers.

Going through menopause? Soy what? Anyone who’s ever had a hot flash knows they can be wildly uncomfortable, but you can find relief in a tasty little snack that’s healthy to boot. Even better for ...

It's most likely a menopause symptom—but you don't have to suffer through it. When people think of menopause, they often think of hot flashes. This vasomotor menopause symptom impacts around 75 ...

Hot flashes are a hot topic among most women in my life. They are, of course, most commonly associated with perimenopause and menopause, and can be all-consuming for those women who are experiencing ...

A drug under development could provide a much needed option for women seeking relief from hot flashes and other menopausal symptoms, new research shows. The drug, elinzanetant, cut the frequency of ...

There’s only preliminary research on how diet might affect menopause symptoms, but some nutrients show promise. By Alisha Haridasani Gupta For a phenomenon that affects roughly 75 percent of ...

It's late at night, and you’re wide awake drenched in sweat with heat coursing through your body. While your heart is racing, you’re wondering, “What is happening? Is it the summer heat, or did I just ...

Hot flashes — and the night sweats they produce — will plague some 80% of people transitioning to menopause, defined as the lack of a menstrual period for 12 consecutive months, said Dr. Stephanie ...

Hot flashes are one of the most common symptoms of menopause. According to a scientific paper published in the Journal of Mid-Life Health, more than 80 percent of women experience hot flashes during ...

A novel wrist cooling device produced a 46% reduction in severe hot flash episodes in patients with prostate or breast cancer undergoing hormone deprivation therapy and in postmenopausal women, with ...

Menopausal women experiencing hot flashes may find relief from “visiting” a snowy landscape via a virtual reality headset, according to a speaker at the Annual Meeting of The Menopause Society.