If you’ve scrolled through social media lately, you may have seen some chatter about cortisol—a stress hormone—and its supposed villainous effects on your body. Negative effects of cortisol have been ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." First, know this: The hormone craze on social media isn’t necessarily a bad thing. “I think it’s ...

In a TikTok video posted earlier this year, content creator Isabella Mainwaring says that “hormone imbalances” had taken away 10 years of happiness from her life. Acne, bloating, difficulty in losing ...

Over the last few years, TikTok has become an infinite source of hacks designed to simplify your life. The platform's ingenious eyeliner tricks will speed up your beauty routine, its cooking tips will ...

Julia Ries Wexler is a writer for Outside Magazine, National Geographic, SELF Magazine, The Cut, Condé Nast Traveler, among other national media outlets. You can check out some of her work (and ...