Fleetwood resident Molly Bilinski has been hooping into shape for the past three years. Now she’s sharing her passion with the community as a Hoopnotica Certified Instructor. ‘Hooping has really ...

Jessica Walsh considers the true meaning of yoga as inspiration for offering her yoga and hula-hooping classes outdoors during the summer. “The word ‘yoga’ means ‘union’ (in Sanskrit),” said Walsh, ...

Stefanie Moser hadn’t touched a Hula Hoop since she was a kid. So when she went to a wedding and the bride insisted the guests hoop instead of dance, she gave it a twirl. Soon, the 26-year-old found ...

Some people might look at hula-hoop fitness as a way to have fun. For Carley Hewitt, 31, of Williamsport, it is fun, but it also goes a little deeper. “It totally saved my life,” said Hewitt, who ...

Lynn Underwood, with the Metro Fitness Club, leads a lunchtime Zumba class at Clinton Square. SYRACUSE, N.Y. -- The City of Syracuse's Wellness Wednesdays series will return tomorrow, June 10. The ...

PITTSBURGH — Stefanie Moser hadn’t touched a Hula Hoop since she was a kid. So when she went to a wedding and the bride insisted the guests hoop instead of dance, she gave it a twirl. Soon, the ...

ANAHEIM HILLS Remember when “hula-hoops” were all the rage during the late 1950s? Well, they’re back, and not only as a fun and challenging thing to do, but rather, as an effective tool to physical ...

Hula-hooping classes, a new spin on exercise, are popping up all over Southern California. The American Council on Exercise did a study and found that hula hooping burns about as many calories as step ...

Stefanie Moser hadn’t touched a Hula Hoop since she was a kid. So when she went to a wedding and the bride insisted the guests hoop instead of dance, she gave it a twirl. Soon, the 26-year-old found ...