Protein bars are everywhere these days, lining grocery store shelves and promising a convenient energy boost. But what if you could ditch the sometimes-hefty price tag and questionable ingredients?

Granola bars have become ever-present in our busy lives: We take them on the go, drop them in lunchboxes and crumble them over yogurt. But those store-bought bars often get a bit pricey and have a few ...

A protein bar is a type of nutritional snack designed to provide a convenient source of protein, often used by athletes, fitness enthusiasts, or anyone looking to supplement their diet. Typically made ...

Making protein bars at home is easier than you think, and the results are often more delicious and nutritious than anything you’ll find on a store shelf. With just a few simple ingredients and minimal ...

Snack bars make an easy and delicious bite to take on the go! These recipes come in a variety of flavors and textures, so there’s bound to be a version that will satisfy everyone. Plus, they’ve made a ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! How are you finding your inner athlete this week? We are one ...

Homemade protein laddoos offer a natural, preservative-free energy source. They provide an easy way to support muscle repair ...

Registered dietitians agree that, in an ideal world, protein intake should come from real, high-protein foods instead of supplements. But in a busy world, convenience foods like protein bars can ...